First of all I’m sorry for my English won’t be as good as I wanted to be. My personal story started in Spain (where I am) 28 years ago in 1975 when I was ten years old. I was in classroom, sitting on my chair, in a clear and shinny morning of September and suddenly […]
Hi my name is Steve and my story started about a year and a half ago.  I started this new job and about 2 months into this job I started getting a tingling sensation in my head and it would not go away at first I thought it might be a migraine headache or something […]
Hi my name is Sarah, I will just explain the symptoms that i have experienced of depersonalization. I find that when I am concentrating on a project especially something that has to do with my hands or if I have awoken from a nap that is during the day I start to hear a low […]
Ecstasy induced 24/7 DP/DR. I have never been into drugs but some of my friends are.  They kept telling me stories of great Ecstasy experiences.  They made it sound so amazing and appealing – curiosity eventually got the better of me.  I decided to take half an E.  I didn’t think it was really dangerous.  […]
I am glad to have someone to share my experience with. I am 60 yrs old and just found out I’ve have de-personalization since 3 yrs old or earlier. It was always after I went to bed and I would look at my hands and know they were mine, but where was the “me” inside […]
This is blowing my mind. I cant believe there are other people out there that feel “not here” as well. I like to call it being on “auto-pilot” not that I can’t control what I’m doing, its like my soul has more important matters to deal with than everyday things. Often times I will be driving, […]
I’ve visited this site so many times – read and reread the stories hoping to find my life story – to find some sort of explanation for my own feelings and thoughts.  I find comfort in knowing that I am not alone in these feelings yet cannot get seem to get past the fact that […]
Well, I’ve had DP for about two years now, so I figured it was about time I shared my story. Who knows, it may even help me a bit. Unlike many other people, my DP did not start as a result of using drugs. In fact I’ve never even tried any illegal drugs. It began […]
I am so glad that I found this site. I had been reading some of the experiences and some of them are carbon copy descriptions of what I have been living with. I remember my first experience as a child. I was about 10 or 11, I was sitting up in my bunk bed looking […]
The fan blowing on my feet is the only comfort I can feel at this moment. The flannel sheets are soft on my skin, my pillow is tucked under me in just the right places, but I still can’t feel completely at ease.I can stare at the closet door all night long wondering why I […]
As many of you, I really think that writing this letter will make me feel better. For 5 years I have been diagnosed with phobias, anxiety and panic attacks. I used to be pretty normal child, hyperactive, but OK. Then suddenly it came. First, fear of cardiovascular disease, then the worst fear of all, fear […]
I am 20 years old starting my third year of college, and have been dealing with what I’m positive is depersonalization disorder for about 6 months  I have not yet confirmed this, but after visiting this website just last night, something finally clicked. I have seen a few doctors who have tested my thyroid gland, […]

Share your story